Coaching Basketball: What You Need to Do to WinWhile
Coaching Basketball, one of the first things that should be addressed is conditioning. The ability to out hustle, out work, and have more stamina, could be the difference between winning and losing. This is especially the case towards the end of a hard fought season when your team is making a championship run.
Before even touching a ball, a coach will put the team through a series of stamina building drills the first week of practice to get the team in shape. Players tend not to like this week of practice as it is a very long and hard week full of calisthenics. This will prove to be big for the team, as late in the season when other teams are tired, your team is prepared.
Conditioning is something that most players can’t stand to do, but they’ll appreciate it later. Unfortunately injuries are a big part of the game and the first week of practice will help prevent a team from having major injuries. Some of the drills used for getting in shape are suicides all the way down the floor, wind sprints, and running back and forth through obstacles.
After the first week is completed, coaches will then start introducing the fundamentals of basketball. However, conditioning will still be a part of
Coaching Youth Basketball, but the focus will then shift to other areas of the game.
These drills will start with ball handling and will typically begin with basic dribbling. This dribbling will include both hands and two basketballs at the same time, butterfly dribbles which, is the passing and dribbling back and forth between the legs, and would even entail the use of a tennis ball. This tennis ball would be used to pass and catch between players while continuing to dribble with the open hand. Occasionally, hands will change and it will be required to throw with the opposite hand. This is the funny part of the drill-watching players throw the tennis ball with their other hand.
It is usually during these hard practices that the players will typically feel as if they absolutely hate their coach but, in actuality, they will respect the coach for making them better. This is when the coach becomes more of a mentor than a coach. At least it is usually typical in the grade school and in the high school years.
Once conditioning and ball handling have been addressed, most coaches will start working on offensive and defensive drills. Running plays on both sides of the ball will be a large part in your team's success. Knowing where to be and what you’re supposed to do at all times will prepare your team to be winners, whether the scoreboard says so or not.
Regardless of the style,
Coaching Basketball, and any sport for that matter will require patience, understanding, and respect to and from every person on the team including the coach.